I specialize in showing women who live full, but also overwhelming lives, ways to incorporate self care into their routine through realistic lifestyle changes.


Available For

Keynote addresses
Breakout sessions
Trainings & Workshops
Talks & Panel discussions
Webinars

Speaking Topics

Self care for busy women
Healthy living
Weight management + Behavioral changes
Fitness + Active Lifestyle
Inspiration and motivation

*Content can be customized to fit your needs and goals. Note: Virtual speaking events and workshops are definitely an option.