Contact

Please feel free to contact me about workshops, speaking opportunities, podcast guest invites, or with your questions related to how we can work together.

Connect

Subscribe to email community here and let’s stay connected with on Instagram!

Donate

In 2019, I started Iced Coffee and Self Care Podcast and Workshops to promote more conversations about self care and share tools to help empower women, especially those who continue to find themselves last on their own to do list. To help support future workshops and events you can donate here.